Table Of Contents
Hoka One One Speedgoat 4 Review: Best Maximalist Shoe
Best Maximalist Shoe
- Grip 80%
- Foot Protection 90%
- Durability 85%
- Stability 70%
- Comfort 95%
- Versatility 70%
- Value for Your Money 80%
Best Application: Long-distance Trail Running/Hiking (50 miles and above), Ultra Distances
Upper: Open Engineered Mesh Construction
Midsole: Reinforced TPU midfoot overlays, Oversize EVA Midsole, CMEVA Foam
Outsole: Vibram® Megagrip
Weight: M – 306g, W – 261g
What we like: Generous Cushioning, Improved Grip, Breathable, With Wide-Width Options, Enhanced Durability, Efficient Stride
What we don’t like: Slightly Narrow, Heavier Compared To Other Trail Shoes
Price: $140
Hoka One One’s Speedgoat is among the most popular trail running shoes on the market. The improvements made on this version are subtle, but they fine-tune elements that provide you with more durability and a better grip. The shoe does come in wide options, which is something new that Hoka is trying with the Speedgoat series.
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See Our Best Trail Shoe Review 2021
Buy now at Backcountry.com
- Grip 95%
- Foot Protection 80%
- Durability 85%
- Stability 85%
- Comfort 90%
- Versatility 75%
- Value for Your Money 80%
Pros
Reliable Grip and Traction
Comfortable
Offers A Stable Ride
Has Performance-focused Features
Has Wide-width Option
Cons
Narrower Than Other Trail Shoes
Not Very Versatile
Doesn't Drain Well
Best Application: Running On Soft Ground, Slippery Running Conditions, Highly Technical Terrain
Upper: SensiFit™, Welded Upper, Anti-debris Mesh, Lace Pocket, Quicklace™
Midsole: EnergyCell™+, Molded OrthoLite®
Outsole: Contagrip® TA
Weight: M - 320g, W - 280g
Buy now at Amazon.com
- Grip 70%
- Foot Protection 80%
- Durability 80%
- Stability 70%
- Comfort 80%
- Versatility 80%
- Value for Your Money 95%
Pros
Sufficient Traction
Comfortable
Budget-friendly
Beginner-friendly
Delivers A Stable Ride
Well-cushioned
Has Wide-width Option
Versatile
Cons
Upper Not As Breathable
Not Suited For Highly Technical Terrain
Best Application: Casual Hiking or Running
Upper: Mesh Upper
Midsole: GEL® Technology, EVA Midsole, ORTHOLITE™ Sockliner
Outsole: AHAR®
Weight: M - 303g, W - 252g
Buy now at Backcountry.com
- Grip 90%
- Foot Protection 85%
- Durability 80%
- Stability 65%
- Comfort 85%
- Versatility 85%
- Value for Your Money 80%
Pros
Speedcross-like Traction
Comfortable
Affordable
Wider Forefoot
Cons
Ride Is Not Very Stable
Best Application: Occasional Trail Running and Hiking
Upper: Ripstop Fabric, Protective Toecap, SensiFit™, Welded Upper, OrthoLite® Diecut
Midsole: EnergyCell
Outsole: Contagrip TD, Chevron Lugs
Weight: M - 310g, W - 260g
Buy now at Backcountry.com
- Grip 70%
- Foot Protection 80%
- Durability 75%
- Stability 90%
- Comfort 75%
- Versatility 80%
- Value for Your Money 75%
Pros
Comfortable
Delivers A Stable Ride
Above-average Protection
Responsive
Cons
Not Suited For Highly Technical Terrain
Clunky Shoe Shape
Best Application: Casual Hiking or Running
Upper: Quick-Dry Air Mesh, GaiterTrap, FootShape Toe Box
Midsole: Dual Layer EVA / A-Bound™, StoneGuard™
Outsole: MaxTrac™ Rubber, TrailClaw™
Weight: M - 298g, W - 247g
Buy now at Backcountry.com
- Grip 70%
- Foot Protection 75%
- Durability 75%
- Stability 70%
- Comfort 95%
- Versatility 90%
- Value for Your Money 90%
Pros
Lightweight
Versatile - Can Be Worn on Trail and Roads
Comfortable
Breathable Upper
Designed for Speed
Cons
Thin Toe Bumper
Not Suited for Technical Trail
Doesn't Lock the Foot Down
Best Application: Road/Trail Running
Upper: Perforated Mesh, Synthetic Upper
Midsole: Zoom Air Units
Outsole: Trail Lugs
Weight: M - 291g, W - 232g
Buy now at Backcountry.com
- Grip 80%
- Foot Protection 90%
- Durability 85%
- Stability 70%
- Comfort 95%
- Versatility 70%
- Value for Your Money 80%
Pros
Generous Cushioning
Improved Grip
Breathable
With Wide-Width Options
Enhanced Durability
Efficient Stride
Cons
Slightly Narrow
Heavier Compared To Other Trail Shoes
Best Application: Long-distance Trail Running/Hiking (50 miles and above), Ultra Distances
Upper: Open Engineered Mesh Construction
Midsole: Reinforced TPU midfoot overlays, Oversize EVA Midsole, CMEVA Foam
Outsole: Vibram® Megagrip
Weight: M - 306g, W - 261g
Buy now at Backcountry.com
- Grip 70%
- Foot Protection 80%
- Durability 85%
- Stability 75%
- Comfort 85%
- Versatility 80%
- Value for Your Money 70%
Pros
Plush Cushioning
Breathable
Enhanced Durability
Door-to-trail Ready
Cons
A Bit Expensive
Can Only Handle Moderately Technical Terrain
Best Application: Daily Training/Hiking, Long-Distance Hiking/Running
Upper: Mesh Upper, Synthetic Overlays, Lace Catch
Midsole: BioMoGo DNA
Outsole: TrailTack Sticky Traction
Weight: M - 283g, W - 252g
Buy now at Moosejaw.com
- Grip 70%
- Foot Protection 80%
- Durability 85%
- Stability 80%
- Comfort 85%
- Versatility 70%
- Value for Your Money 80%
Pros
Plush Cushioning
Better Traction and Grip
Durable Outsole
Roomy Forefoot
Better Ground Feel
Cons
The Ride Can Be A Bit Unstable
Can Handle Moderately Technical Trail
Takes Awhile For Sweat to Dry After A Run
Best Application: Daily Runs or Hikes on Moderate Terrain
Upper: Footshape, Gaiter Trap
Midsole: Balanced Cushion
Outsole: Trail Claw, DuraTread
Weight: M - 312g, W - 266g
Buy now at Backcountry.com
- Grip 70%
- Foot Protection 75%
- Durability 80%
- Stability 70%
- Comfort 90%
- Versatility 90%
- Value for Your Money 80%
Pros
Comfortable
A Good Crossover Option
More Protective
Cons
Not Very Stable
Grip is Good for Moderate Terrain
Best Application: Daily Trail Running/Hiking
Upper: Internal Saddle System, Cordura Mud Guard
Midsole: BioMoGo DNA, Built-in Rock plate
Outsole: TrailTack Rubber
Weight: M - 303g, W - 269g
Hoka One One may be producing different types of trail shoes, but they always retain their signature weight-to-cushion ratio, plus their unique outsole geometry, which encourages an efficient stride. Currently, one of the best Hoka trail shoes that stays true to these characteristics is the Speedgoat 4, which was named after the ultrarunner and ultrarunning coach Karl “Speedgoat” Meltzer. With the improvements to the fit, breathability, and ride responsiveness, the Speedgoat holds the spot for the Best Maximalist Trail shoe on our list.
Grip & Foot Protection
Right off the bat, you will see that there is a good amount of material between your foot and the ground. Although the Speedgoat 4 doesn’t have a rock plate, its 32mm stack height will be more than enough to protect the bottom of your foot from feeling the sharpness of any protrusions you may step on when hiking or running on the trail. Combine the thickness of the midsole with the Vibram Megagrip outsole that was specially formulated to be sturdy, you have yourself a trail shoe that can give adequate underfoot shielding.
Aside from providing enough underfoot protection, the outsole also delivers a good amount of grip. That’s because the rubber compound it is made of is sticky, and the 5mm lugs are deep enough to claw unto surfaces. The Speedgoat 4 can be reliable on wet and dry rock as well as on slippery or loose terrain.
One of the drawbacks, however, is that the lugs aren’t spaced widely enough. Unlike the outsole of the Salomon Speedcross 5, mud and pebbles can easily get stuck in the bottom of the shoe because the lugs are too near each other.
Although the Vibram Megagrip rubber extends to the tip of the shoe to create the toe bumper, it may not be enough to protect your toes from the impact of bumping into common hazardous objects on the trail. It’s a good feature to have, but it might not be as protective as the toe guards of the Salomon Supercross or Salomon Speedcross 5.
Durability
The upper is made of engineered mesh that has been reinforced with synthetic overlays. Although this material feels thinner than the upper material of the previous version, it’s seemingly more resistant to wear and tear. You can say the same thing with the midsole of the Hoka One One Speedgoat 4 because of its volume—there’s plenty of material to wear down.
Stability
Whenever you choose a maximalist trail shoe, you should always think of the trade-offs. You could experience a protective run that feels like you’re walking on clouds—thanks to the midsole’s plushness, but your landing will most likely be compromised when you are far above the ground. This is true with the Hoka One One Speedgoat 4. The unstable ride may not be significant nor noticeable when you are running or hiking on level surfaces, but it will make its presence known when you are running on irregular planes.
Fit is one of the major factors that can affect how stable the shoe feels. On the sides of the Speedgoat 4, you will see lightning-like overlays that cage the foot, minimally locking it in place and improving stability from within. Despite its intended purpose, the overlays are not solid enough to totally lock the foot down to the platform. More like, it provides structure to the mesh upper and helps secure the fit of the shoe when the laces are tightened.
Comfort & Fit
The Hoka One One Speedgoat 4 is on the narrow side for a trail shoe, and this might be due to the shape of the forefoot. The tip tapers to a point, which is ideal for narrow feet. Runners who use wide-width trail shoes can still try out the Speedgoat 4, however, as wide-width sizes are available.
When it comes to comfort, you don’t have to break in your new pair because they can be worn right out of the box. The mesh upper is efficient when it comes to allowing air to circulate within the shoe, so you likely don’t have to worry about hot spots forming when you are hitting the trail in hot or humid weather. The gusseted tongue aids with the breathability of this trail shoe too.
Despite the breathable upper, you might encounter drainage issues. If you happen to step into puddles or submerge your foot in a river, the inside will take a while to dry out. It’s best to keep in mind the condition of the trail path that you commonly run or hike on before getting this shoe—or you can just avoid puddles and streams altogether.
Versatility & Value for Your Money
Because of the Speedgoat 4‘s stack height, it does have its limitations in terms of usage. You can definitely use it for long-distance runs, hikes, and ultramarathons, but it may not be the shoe that you’ll reach for when you are tackling terrain that’s more challenging or technical.
Although it is comfortable, it is not an entry-level trail shoe, especially with its high price tag. If you’re looking for a trail shoe that’s beginner-friendly (feature- and price-wise), you might want to look at the Asics GEL-Venture 7 which can still deliver comfort with just the right amount of volume on the midsole.
Additional Features
On the Hoka One One Speedgoat 4‘s midsole is the Balanced Stage Meta-Rocker Geometry. It’s a design technology that’s been engineered to make one’s running mechanics more efficient. If you take a look at how the midsole is shaped, you can probably tell that it is going to produce a rocking motion, making your foot roll more accurately through the gait cycle.
The Bottom Line
There are three main factors why the Hoka One One Speedgoat 4 is our top pick for the Best Maximalist Trail Shoe on our list—reliable traction, decent foot protection, and comfortable fit. The 5mm lugs can burrow into different kinds of terrain, providing enough traction and grip. The thick stack of the midsole material enables the shoe to be sufficiently protective—not just on the underfoot but on the joints as well, as it reduces the impact made when landing.
Compared to the previous version, this trail shoe has received upgrades that enhance its fit and performance. While it is not for runners who are looking for a straight-forward shoe, it’s the pair that you might reach for when you need protective yet comfortable footwear to take with you on your next trail adventure.
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